OAT CRUMBLE YOGURT ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OAT CRUMBLE YOGURT ICE CREAM: 4
vs
ARTISAN GELATO: 4
(3 ties)
Overview
| Nutrient | OAT CRUMBLE YOGURT ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 187 cal | 102 cal | |
| Protein | 4.4 g | 1.7 g | |
| Carbs | 33.0 g | 12.7 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT CRUMBLE YOGURT ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT CRUMBLE YOGURT ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 176 MG | 0 MG |