Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snyder's-Lance — O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag

Snacks Snyder's-Lance INC. Branded
588 Calories
5.9g Protein
47.1g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,176mg 51%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.8mg 10%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 7%
Carbs 47.1g 53%
Fat 35.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 176 MG 4%
Sodium, Na 1,176 MG 51%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Pepsi — Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag 571 50g 0g 35.7g Pepsi — Doritos Cool Ranch Tortilla Chips 2.125 Ounces 536 7.1g 64.3g 28.6g Pepsi — Sabritas Chili Lime Peanuts 7 Ounce Plastic Bag 667 23.3g 16.7g 56.7g Pepsi — Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag 536 7.1g 53.6g 35.7g Pepsi — Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag 388 8.3g 83.0g 3.1g Pepsi — Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag

O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 47.1g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SAFFLOWER, SUNFLOWER AND/OR CORN), COCONUT OIL, CORN MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6. CONTAINS: MILK.

Dietary Information

O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag gets 4% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag

See how Snyder's-Lance — O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag
Hi! Ask me anything about O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag — nutrition, recipes, health benefits, or meal ideas.