O-Ke-Doke Popcorn vs Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag
Nutrition comparison per 100 g serving
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O-Ke-Doke Popcorn wins in 5 out of 12 nutrient categories
O-Ke-Doke Popcorn: 5
vs
Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag: 4
(3 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calories | 588 cal | 571 cal | |
| Protein | 5.9 g | 50 g | |
| Carbs | 47.1 g | 0 g | |
| Fat | 35.3 g | 35.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 2,143 MG |