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KIND, NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 40 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 312 MG | 14% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (20% DV).
About NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT
Almonds, peanuts, and walnuts form the backbone of KIND's Dark Chocolate Nuts & Sea Salt bar, held together with chicory root fiber, honey, and palm kernel oil. Cocoa powder and a restrained hit of sea salt deliver the chocolate contrast. Fiber is substantial thanks to the chicory root, and fat is high from the nut base. Protein is moderate. The sweetness from honey, glucose, and milk powder keeps it in candy-adjacent territory despite the wholesome nut foundation.
Ingredients
MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, CRISP RICE, COCOA POWDER, NON GMO GLUCOSE, SEA SALT, SOY LECITHIN, MILK POWDER, VANILLA EXTRACT.
Dietary Information
NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT gets 12% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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