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Now Health, NUTRITIONAL YEAST SUPER FOOD FLAKES

Specialty Formula Supplements Now Health Group Inc. Branded
389 Calories
55.6g Protein
33.3g Carbs
5.6g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.6mg 31%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 59%
Carbs 33.3g 35%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 67 MG 5583%
Riboflavin 66.7 MG 5128%
Niacin 355.6 MG 2222%
Vitamin B-6 66.7 MG 3922%
Folate, total 4,500 UG 1125%
Vitamin B-12 155.6 UG 6482%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 2,000 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Specialty Formula Supplements

Food Calories Protein Carbs Fat
Wal-Mart, GLUCOSE CHEWABLE TABLETS, TROPICAL FRUIT, TROPICAL FRUIT 375 0g 100g 0g Wal-Mart, GLUCOSE CHEWABLE TABLETS, GRAPE, GRAPE 375 0g 100g 0g Wal-Mart, GLUCOSE CHEWABLE TABLETS, ORANGE, ORANGE 375 0g 100g 0g Pacific Resources, MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, SOOTHING ORIGINAL (ANISEED) 400 0g 100g 0g Pfizer Consumer Healthcare, LEMON-LIME TWIST ELECTROLYTE REPLENISHMENT SPORT DRINK MIX, LEMON-LIME 319 0g 74.5g 0g Supervalu, ELECTROLYTE SOLUTION 7 0g 1.7g 0g

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Potassium, K (43% DV).
  • Rich source of Thiamin (5583% of Daily Value per 100g).
  • Rich source of Riboflavin (5128% of Daily Value per 100g).

About NUTRITIONAL YEAST SUPER FOOD FLAKES

Dried yeast fortified with thiamin hydrochloride, folic acid, niacin, pyridoxine, riboflavin and cobalamin makes up these Now nutritional yeast flakes, a supplement style B vitamin product rather than a whole food. A 9 gram serving delivers 389 calories, 55.56 grams of protein, 5.56 grams of fat, 33.33 grams of carbs and 22.20 grams of fiber.

Ingredients

HYDROCHLORIDE THIAMIN HYDROCHLORIDE (THIAMIN), FOLIC ACID, DRIED YEAST, NIACIN, PYRIDOXINE (B6), RIBOFLAVIN, COBALAMIN (B12).

Dietary Information

NUTRITIONAL YEAST SUPER FOOD FLAKES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL YEAST SUPER FOOD FLAKES include Vitamin B-12 (6482% DV) , Thiamin (5583% DV) , Riboflavin (5128% DV) , Vitamin B-6 (3922% DV) , and Niacin (2222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, NUTRITIONAL YEAST SUPER FOOD FLAKES gets 57% of its calories from protein, 34% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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