NUTRITIONAL SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% | |
| Thiamin | 8 MG | 667% | |
| Riboflavin | 6.4 MG | 490% | |
| Niacin | 25 MG | 156% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 7.5 MG | 441% | |
| Folate, total | 750 UG | 188% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 200 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 240% | |
| Iron, Fe | 33.8 MG | 188% | |
| Magnesium, Mg | 500 MG | 119% | |
| Phosphorus, P | 2,500 MG | 200% | |
| Potassium, K | 3,875 MG | 82% | |
| Sodium, Na | 1,125 MG | 49% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 88 UG | 160% |
Nutrition Highlights
- Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (37.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (240% of Daily Value per 100g).
- Rich source of Iron, Fe (188% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Phosphorus, P (200% of Daily Value per 100g).
About NUTRITIONAL SHAKE
This plant-based milk beverage, manufactured by Wal-Mart Stores, Inc., is a high-calorie, high-protein, and high-carbohydrate nutritional shake. Notably, it contains a significant amount of sugar in the form of sucrose and maltodextrin, alongside a high fat content primarily from added oils. The protein is derived from milk protein concentrate and soy protein isolate. Due to its high calorie and sugar content, moderation is key. This shake is best suited for individuals with specific dietary needs, such as those requiring increased caloric intake due to medical conditions or athletes with high energy demands, and should be incorporated thoughtfully into a balanced diet that prioritizes whole, unprocessed foods.
Ingredients
WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, CANOLA OIL, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS~), SOY FIBER, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, FISH (TUNA) OIL, SALT (SODIUM CHLORIDE), POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
Dietary Information
NUTRITIONAL SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE include Vitamin B-12 (781% DV) , Thiamin (667% DV) , Pantothenic acid (625% DV) , Riboflavin (490% DV) , and Vitamin B-6 (441% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,000 calories per 100 grams, NUTRITIONAL SHAKE gets 12% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITIONAL SHAKE
See how NUTRITIONAL SHAKE compares to other foods in terms of nutrition:
- NUTRITIONAL SHAKE vs ORIGINAL CASHEW PLANT BASED BEVERAGE, ORIGINAL CASHEW
- NUTRITIONAL SHAKE vs ORIGINAL ALMOND PLANT BASED BEVERAGE, ORIGINAL
- NUTRITIONAL SHAKE vs UNSWEETENED ALMOND PLANT BASED BEVERAGE, UNSWEETENED ALMOND
- NUTRITIONAL SHAKE vs ORIGINAL SWEETENED ALMOND MILK, ORIGINAL
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