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NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER
Nut-Tritious Foods Sunflower Seed Butter is a seed-based spread made from sunflower seeds, flax seed meal, canola oil, chia seed meal, quinoa, and hemp seed meal. Per 32g serving: 584 calories, 21.88g protein, 18.75g carbs, 50g fat, and 9.4g fiber. Very high in protein and fiber compared to most nut butters, and nut-free, making it suitable for nut-allergy households.
Ingredients
SUNFLOWER SEEDS, FLAX SEEDS MEAL*, CANOLA OIL*, CHIA SEED MEAL, QUINOA*, HEMP SEED MEAL
Dietary Information
NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 584 calories per 100 grams, NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER gets 15% of its calories from protein, 13% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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