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Know what is on your plate.

Small Planet, NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

543 Calories
14.3g Protein
40g Carbs
37.1g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 40g 44%
Fat 37.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 8.6g 31%
Total Sugars 20g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE

Larabar Peanut Chocolate Nut and Seed Crunchy Bar blends whole peanuts, honey, sprouted chia seeds, cacao nibs, almonds, and cocoa powder with a touch of sea salt. Per 35g: 543 calories, 14.3g protein, 8.6g fiber, 37.1g fat, a whole-food bar with a satisfying nut and seed crunch and natural chocolate flavor.

Ingredients

PEANUTS, HONEY, SPROUTED CHIA SEEDS, CACAO NIBS*, MAPLE SUGAR, ALMONDS, COCONUT OIL, COCOA POWDER*, SEA SALT.

Dietary Information

NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 543 calories per 100 grams, NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE gets 11% of its calories from protein, 29% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE

See how Small Planet, NUT & SEED CRUNCHY BAR, PEANUT CHOCOLATE compares to other foods in terms of nutrition:

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