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John B. Sanfilippo & Son — NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
533 Calories
13.3g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 55%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (22% DV).

About NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED

Nut Exactly Pistachio Popcorn Dipped in Dark Chocolate with Pumpkin Seed is a layered snack combining dark chocolate, pistachios, puffed popcorn, pumpkin seed kernels, tapioca and brown rice syrups, and ground bourbon vanilla. Per 100g it provides 533 calories, 13.33g of protein, 53.33g of carbohydrates, 30g of fat, and 6.7g of fiber. A sweet, salty, and crunchy snack mixing the nutritional benefits of nuts and seeds with dark chocolate.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), PISTACHIOS, POPCORN, TAPIOCA SYRUP, BROWN RICE SYRUP, PUMPKIN SEED KERNELS, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GROUND BOURBON VANILLA BEANS.

Dietary Information

NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED gets 10% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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