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Know what is on your plate.

Perfection Bakeries, NRICHED WHITE BREAD, WHITE

Breads & Buns Perfection Bakeries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
7.7g Protein
51.9g Carbs
2.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 51.9g 83%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.5 MG 19%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About NRICHED WHITE BREAD, WHITE

Koepplinger's Enriched White Bread is a classic white sandwich bread made from enriched unbleached wheat flour with malted barley flour, high fructose corn syrup, and soybean oil. A 52g serving provides 269 calories, 7.69g of protein, 51.92g of carbohydrates, 2.88g of fat, and 1.9g of fiber. It is a standard everyday sliced bread suited for sandwiches, toast, and French toast.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

NRICHED WHITE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NRICHED WHITE BREAD, WHITE include Thiamin (83% DV) , Riboflavin (25% DV) , Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, NRICHED WHITE BREAD, WHITE gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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