NRICHED WHITE BREAD vs DELI HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
DELI HOT DOG BUNS wins in 9 out of 15 nutrient categories
NRICHED WHITE BREAD: 4
vs
DELI HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | NRICHED WHITE BREAD | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 277 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 51.9 g | 51.1 g | |
| Fat | 2.9 g | 4.3 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NRICHED WHITE BREAD | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 3.8 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NRICHED WHITE BREAD | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 462 MG | 574 MG |