Stahlbush Island Farms, NORTHWEST BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About NORTHWEST BERRY BLEND
Stahlbush Island Farms Northwest Berry Blend contains blueberries, strawberries, Marion blackberries, and red raspberries with no additives. A 146g serving provides 70 calories, 1g protein, 17g carbs, 0.5g fat, and 3.4g fiber. The four-berry combination covers a range of berry flavors in a single bag. Marion blackberries are a Pacific Northwest cultivar with a distinctive, complex flavor. Works in smoothies, baked goods, yogurt, and oatmeal.
Ingredients
BLUEBERRIES, STRAWBERRIES, MARION BLACKBERRIES AND RED RASPBERRIES.
Dietary Information
NORTHWEST BERRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NORTHWEST BERRY BLEND include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, NORTHWEST BERRY BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stahlbush Island Farms, NORTHWEST BERRY BLEND
See how Stahlbush Island Farms, NORTHWEST BERRY BLEND compares to other foods in terms of nutrition:
- Stahlbush Island Farms, NORTHWEST BERRY BLEND vs Safeway, WHOLE BLUEBERRIES
- Stahlbush Island Farms, NORTHWEST BERRY BLEND vs Hy-Vee, FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED
- Stahlbush Island Farms, NORTHWEST BERRY BLEND vs Hy-Vee, UNSWEETENED DARK SWEET CHERRIES, UNSWEETENED
- Stahlbush Island Farms, NORTHWEST BERRY BLEND vs Hannaford Bros, FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR
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