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Stahlbush Island Farms, NORTHWEST BERRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About NORTHWEST BERRY BLEND
Stahlbush Island Farms Northwest Berry Blend contains blueberries, strawberries, Marion blackberries, and red raspberries with no additives. A 146g serving provides 70 calories, 1g protein, 17g carbs, 0.5g fat, and 3.4g fiber. The four-berry combination covers a range of berry flavors in a single bag. Marion blackberries are a Pacific Northwest cultivar with a distinctive, complex flavor. Works in smoothies, baked goods, yogurt, and oatmeal.
Ingredients
BLUEBERRIES, STRAWBERRIES, MARION BLACKBERRIES AND RED RASPBERRIES.
Dietary Information
NORTHWEST BERRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NORTHWEST BERRY BLEND include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, NORTHWEST BERRY BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stahlbush Island Farms, NORTHWEST BERRY BLEND
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