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Know what is on your plate.

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
21.9g Protein
31.3g Carbs
40.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.9g 23%
Carbs 31.3g 33%
Fat 40.6g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS

North Star Trading Company honey roasted peanuts coat peanuts in a honey, sugar, and tapioca starch shell before roasting in peanut oil with sea salt. Per 32 g: 531 calories, 40.62 g fat, 31.25 g carbs, 21.88 g protein, and 6.2 g fiber. The tapioca starch coating creates a light, crisp shell. The protein and fiber numbers are strong for a flavored nut. Sold through Navy Exchange stores.

Ingredients

PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPOICA STARCH.

Dietary Information

NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS gets 16% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS

See how Navy Exchange Service Command, NORTH STAR TRADING COMPANY, HONEY ROASTED PEANUTS compares to other foods in terms of nutrition:

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