Cajun Crawkitty — NONNA'S MINESTRONE SOUP, NONNA'S MINESTRONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.4g per 100g).
About NONNA'S MINESTRONE SOUP, NONNA'S MINESTRONE
NONNA'S MINESTRONE SOUP, NONNA'S MINESTRONE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 7.8g of carbohydrates, and 1.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, PINTO BEANS*, TOMATOES*, POTATOES*, CARROTS*, SPINACH*, GREEN PEAS*, CELERY*, ONIONS*, CABBAGE*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, SOY SAUCE* [(WATER, WHOLE SOYBEANS*, SEA SALT), MALTODEXTRIN*], GARLIC*, PARSLEY*, CANOLA OIL*, BASIL*, SEA SALT, SPICES*, TURMERIC*, FLAVOR.
Dietary Information
NONNA'S MINESTRONE SOUP, NONNA'S MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NONNA'S MINESTRONE SOUP, NONNA'S MINESTRONE gets 15% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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