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Know what is on your plate.

WEGMANS ORGANIC, MUSHROOM FARRO SOUP

Canned Soup WEGMANS ORGANIC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
1.4g Protein
7.8g Carbs
0.7g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 14%
Carbs 7.8g 79%
Fat 0.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 247 MG 11%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About MUSHROOM FARRO SOUP

Wegmans Organic Mushroom Farro Soup is an organic canned soup featuring a vegetable-forward broth base with whole farro grain, mushrooms, carrots, celery, and green beans. Per 100 g, it delivers 42 calories, 1.4 g protein, 7.8 g carbohydrates, 0.7 g fat, and 0.9 g fiber. All ingredients are certified organic, including the farro, mushrooms, olive oil, yeast extract, and spices. The umami flavor is developed through organic yeast extract, mushroom flavor from a blend of crimini and button mushrooms, and an organic umami flavor complex. Potato starch provides light body. No artificial flavors, MSG, or preservatives are present. Contains wheat (farro is a wheat grain). Not gluten-free. A clean-label, low-calorie soup suitable as a light meal component, particularly notable for the farro grain content which adds texture and whole-grain nutritional value.

Ingredients

INGREDIENTS: WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM FLAVOR (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT), ORGANIC NATURAL FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC GARLIC POWDER.

Dietary Information

MUSHROOM FARRO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, MUSHROOM FARRO SOUP gets 13% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEGMANS ORGANIC, MUSHROOM FARRO SOUP

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