Food Town — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
Food Lion Blueberry Fruit on the Bottom Greek Nonfat Yogurt layers thick strained skim milk yogurt over a blueberry and pectin fruit base with five live active cultures. Each 150g serving has 73 calories, 8g protein, 11.3g carbs, 0.7g fiber, and no fat. Stirring combines the creamy yogurt and fruity base into a cohesive blueberry flavor throughout.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (COLOR) AND CITRIC ACID. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY gets 44% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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