NONFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0g per 100g).
About NONFAT COTTAGE CHEESE
NONFAT COTTAGE CHEESE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.
Compare NONFAT COTTAGE CHEESE
See how NONFAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- NONFAT COTTAGE CHEESE vs ALL NATURAL STRING CHEESE, SKIM MOZZARELLA
- NONFAT COTTAGE CHEESE vs BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE
- NONFAT COTTAGE CHEESE vs QUESO FRESCO FRESH CRUMBLING CHEESE
- NONFAT COTTAGE CHEESE vs EXTRA THIN NATURAL COLBY JACK SLICED CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.