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Know what is on your plate.

Weis, NO SALT ADDED SWEET PEAS

Canned Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
3.2g Protein
8g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 28%
Carbs 8g 69%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 84 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About NO SALT ADDED SWEET PEAS

Weis Quality No Salt Added Sweet Peas contain only peas and water, making them a sodium-free canned vegetable choice. Per 100g they deliver 48 calories, 3.2g protein, 8g carbs, 0.4g fat, and 2.4g fiber. With no added sodium, they are well suited for people managing blood pressure or following reduced-salt diets. Use as a simple side, in soups, pasta dishes, or mixed vegetable medleys.

Ingredients

PEAS, WATER.

Dietary Information

NO SALT ADDED SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, NO SALT ADDED SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, NO SALT ADDED SWEET PEAS

See how Weis, NO SALT ADDED SWEET PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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