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Wal-Mart — CHILI BEANS, CHILI

Canned & Bottled Beans Wal-Mart Stores, Inc. Branded
77 Calories
4.6g Protein
13.9g Carbs
0.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 13.9g 72%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 315 MG 7%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About CHILI BEANS, CHILI

Great Value Chili Beans is a canned product under Walmart's Great Value private-label brand, consisting of cooked beans in a mildly seasoned chili sauce. It is categorized under canned and bottled beans and is a convenient pantry staple used as an ingredient in chili preparations, burritos, and other Southwestern-style dishes.

Prepared beans form the primary ingredient by weight, with water as the second component. All remaining ingredients are present at less than 2% of the formulation: tomato paste, chili pepper, paprika, spices, sugar, soybean oil, corn starch, modified food starch, natural flavors, oleoresin paprika for color, garlic powder, and onion powder. The formulation is straightforward with no artificial colors, synthetic preservatives, or high fructose corn syrup identified. Soybean oil represents the only soy-derived ingredient, and it is present in a minor quantity. The product does not list the specific variety of bean, describing them only as prepared beans.

At 77 calories per 100 grams, this canned bean product is low in calorie density. Protein is 4.62 g per 100g, carbohydrates are 13.85 g per 100g, fat is 0.77 g per 100g, and fiber is 3.1 g per 100g. The high fiber-to-calorie ratio is characteristic of legumes and makes this a useful dietary fiber source. Based on the ingredient statement, this product appears free from wheat, dairy, and egg allergens and is broadly compatible with vegetarian, vegan, and gluten-free dietary patterns.

Ingredients

PREPARED BEANS, WATER, CONTAINS LESS THAN 2% OF: TOMATO PASTE, CHILI PEPPER, PAPRIKA, SPICES, SUGAR, SOYBEAN OIL, CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVORS, OLEORESIN PAPRIKA, GARLIC POWDER, ONION POWDER.

Dietary Information

CHILI BEANS, CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, CHILI BEANS, CHILI gets 24% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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