Small Planet — NO ADDED SUGAR ORGANIC BLUEBERRY VANILLA GRANOLA, BLUEBERRY; VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About NO ADDED SUGAR ORGANIC BLUEBERRY VANILLA GRANOLA, BLUEBERRY; VANILLA
NO ADDED SUGAR ORGANIC BLUEBERRY VANILLA GRANOLA, BLUEBERRY; VANILLA is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 63.5g of carbohydrates, and 21.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, DATE POWDER*, SUNFLOWER OIL*, CRISP RICE*, COCONUT OIL*, DRIED BLUEBERRIES*, RICE FLOUR*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Dietary Information
NO ADDED SUGAR ORGANIC BLUEBERRY VANILLA GRANOLA, BLUEBERRY; VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 481 calories per 100 grams, NO ADDED SUGAR ORGANIC BLUEBERRY VANILLA GRANOLA, BLUEBERRY; VANILLA gets 8% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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