Mondelez — NILLA WAFER COOKIES-WAFER 1X1.16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 391 MG | 17% |
About NILLA WAFER COOKIES-WAFER 1X1.16 OZ
Nilla Wafer Cookies by Mondelez USA are light, crispy vanilla wafers made with enriched wheat flour, eggs, whey, and vanilla flavoring, delivering 469 calories, 3.12g protein, and 71.88g carbs per 32g serving. The egg and whey base and vanilla flavoring give these a classic bakery character, well suited to banana pudding, ice cream sandwiches, and as a standalone snack.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Calorie Breakdown
At 469 calories per 100 grams, NILLA WAFER COOKIES-WAFER 1X1.16 OZ gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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