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NIC'S MIX NUTS PISTACHIOS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks NICHOLS FARMS Branded
600 Calories
21.2g Protein
24.7g Carbs
49.4g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 49.4g 63%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 24.7g 9%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 3.5mg 20%
Potassium 882mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 22%
Carbs 24.7g 26%
Fat 49.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 3.5 MG 20%
Potassium, K 882 MG 19%
Sodium, Na 564 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALT FREE BUTTER MICROWAVE POPCORN, SALT FREE BUTTER 545 6.1g 48.5g 33.3g MOVIE THEATRE BUTTER MICROWAVE POPCORN 515 6.1g 51.5g 30.3g LITE BUTTER MICROWAVE POPCORN 424 9.1g 63.6g 15.2g ORIGINAL PRETZELS THINS 393 10.7g 82.1g 1.8g PREMIUM POPCORN, MOVIE THEATER BUTTER 500 6.7g 53.3g 30g CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS 486 14.3g 45.7g 31.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About NIC'S MIX NUTS PISTACHIOS & ALMONDS

NIC'S MIX NUTS PISTACHIOS & ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.7g of carbohydrates, and 49.4g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, ALMONDS, AND SEA SALT.

Dietary Information

NIC'S MIX NUTS PISTACHIOS & ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NIC'S MIX NUTS PISTACHIOS & ALMONDS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, NIC'S MIX NUTS PISTACHIOS & ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NIC'S MIX NUTS PISTACHIOS & ALMONDS

See how NIC'S MIX NUTS PISTACHIOS & ALMONDS compares to other foods in terms of nutrition:

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