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NICHOLS FARMS, NIC'S MIX NUTS PISTACHIOS & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187 MG | 14% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 882 MG | 19% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About NIC'S MIX NUTS PISTACHIOS & ALMONDS
Nichols Farms Nic's Mix Nuts is a simple three-ingredient snack blend of pistachios, almonds, and sea salt. Per 100 g it provides 600 calories, 21.2 g protein, 24.7 g carbohydrates, 49.4 g fat, and 10.6 g dietary fiber. Both pistachios and almonds are rich in monounsaturated fat, vitamin E, and plant-based protein. Pistachios add a distinctive buttery-green flavor while almonds contribute a firmer bite. No added oils, sugars, or artificial ingredients are used. Contains tree nuts. Suitable for vegetarians and naturally gluten-free. A nutrient-dense snack with a favorable fatty acid profile.
Ingredients
PISTACHIOS, ALMONDS, AND SEA SALT.
Dietary Information
NIC'S MIX NUTS PISTACHIOS & ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NIC'S MIX NUTS PISTACHIOS & ALMONDS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, NIC'S MIX NUTS PISTACHIOS & ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NICHOLS FARMS, NIC'S MIX NUTS PISTACHIOS & ALMONDS
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