Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NEWMAN'S OWN, SPELT PRETZELS

Chips, Pretzels & Snacks Newman's Own, Inc. Branded
400 Calories
13.3g Protein
76.7g Carbs
3.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 76.7g 28%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 76.7g 82%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 800 MG 35%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL WAVY POTATO CHIPS 536 3.6g 53.6g 35.7g BARCEL, TAKIS, TORTILLA CHIPS, FUEGO 500 7.1g 57.1g 28.6g MARTIN'S, POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 32.1g MARTIN'S, POTATO CHIPS 536 7.1g 57.1g 28.6g GOURMET KALE SNACK 464 3.6g 64.3g 21.4g KALE CHIPS 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About NEWMAN'S OWN, SPELT PRETZELS

NEWMAN'S OWN, SPELT PRETZELS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER OIL, SALT, YEAST AND SODA.

Dietary Information

NEWMAN'S OWN, SPELT PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NEWMAN'S OWN, SPELT PRETZELS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NEWMAN'S OWN, SPELT PRETZELS gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NEWMAN'S OWN, SPELT PRETZELS

See how NEWMAN'S OWN, SPELT PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NEWMAN'S OWN, SPELT PRETZELS
Hi! Ask me anything about NEWMAN'S OWN, SPELT PRETZELS — nutrition, recipes, health benefits, or meal ideas.