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NEWMAN'S OWN, SPELT PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About NEWMAN'S OWN, SPELT PRETZELS
Newman's Own Spelt Pretzels are made from just four ingredients: organic spelt flour, organic sunflower oil, salt, and yeast. A 30 g serving provides 400 calories, 13.3 g of protein, 76.7 g of carbs, 3.3 g of fat, and 13.3 g of fiber. Spelt is an ancient wheat variety with a slightly nuttier flavor than modern wheat and notably higher fiber per serving than standard pretzels. A straightforward, clean-label pretzel option.
Ingredients
ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER OIL, SALT, YEAST AND SODA.
Dietary Information
NEWMAN'S OWN, SPELT PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEWMAN'S OWN, SPELT PRETZELS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NEWMAN'S OWN, SPELT PRETZELS gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NEWMAN'S OWN, SPELT PRETZELS
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