NEWMAN'S OWN vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NEWMAN'S OWN: 3
vs
MINI TWISTS PRETZELS: 3
(5 ties)
Overview
| Nutrient | NEWMAN'S OWN | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 76.7 g | 83.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEWMAN'S OWN | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 800 MG | 1,067 MG |