Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
223 Calories
15.8g Protein
18.5g Carbs
9.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 668mg 29%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 15.8g 32%
Vitamin D 7mcg 35%
Calcium 120mg 9%
Iron 1.9mg 11%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.8g 36%
Carbs 18.5g 43%
Fat 9.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 1.9 MG 11%
Potassium, K 179 MG 4%
Sodium, Na 668 MG 29%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (29% DV).

About NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI

NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 18.5g of carbohydrates, and 9.2g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHITE FRENCH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR ASCORBIC ACID, ENZYMES). FULLY COOKED UNCURED PASTRAMI, CONTAINS UP TO 15% OF A SEASONING SOLUTION, CHUNKED AND FORMED, SMOKE FLAVOR ADDED, NOT PRESERVED - KEEP REFRIGERATED BELOW 40F AT ALL TIMES, NO NITRATES OR NITRITES ADDED*: WATER, CONTAINS 2% OR LESS OF SEASONING (SALT, SUGAR, FLAVORING, SOYBEAN OIL), VINEGAR, CULTURED CELERY JUICE POWDER SALT, SUGAR, SODIUM PHOSPHATE, SMOKE FLAVOR, BLACK PEPPER. UNCURED BLACK FOREST HAM CONTAINS UP TO 15% OF A SEASONING SOLUTION, CARAMEL COLORED, NOT PRESERVED - KEEP REFRIGERATED BELOW 40F AT ALL TIMES, NO NITRATES OR NITRITES ADDED*: SEASONING SOLUTION: WATER, CONTAINS 2% OR LESS OF SALT, VINEGAR, CELERY JUICE POWDER, SODIUM PHOSPHATES NATURAL FLAVOR BABY SWISS CHEESE: CULTURED PASTEURIZED PARTSKIM MILK SALT, ENZYMES HARD SALAMI, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA AND BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, BEEF SALT, DEXTROSE SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

Dietary Information

Notable micronutrients in NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI gets 28% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI

See how Wal-Mart — NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI
Hi! Ask me anything about NEW YORK DELI PASTRAMI, BLACK FOREST HAM, BABY SWISS CHEESE, HARD SALAMI, WHITE FRENCH BREAD HALF SUB , NEW YORK DELI — nutrition, recipes, health benefits, or meal ideas.