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Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 1,133 MG | 24% | |
| Sodium, Na | 4,867 MG | 212% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (212% of Daily Value per 100g).
About NEW ORLEANS STYLE SHRIMP CREOLE BASE
Made to build a New Orleans style shrimp creole, this Louisiana Fish Fry Products base starts with enriched bleached wheat flour then adds real vegetables, onion, bell pepper, tomato, green onion and celery, along with paprika, dried garlic, corn starch and dried basil. A 15 gram serving has 333 calories, 66.67g carbs, 13.30g fiber, 6.67g protein and no fat, concentrated because it is meant to be used in small amounts as a cooking base.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, BELL PEPPER*, SALT, TOMATO*, PAPRIKA, DRIED GARLIC, CORN STARCH, GREEN ONION*, CELERY*, SUGAR, SPICES, DRIED BASIL, NATURAL FLAVOR.
Dietary Information
NEW ORLEANS STYLE SHRIMP CREOLE BASE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW ORLEANS STYLE SHRIMP CREOLE BASE include Sodium, Na (212% DV) , Iron, Fe (27% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, NEW ORLEANS STYLE SHRIMP CREOLE BASE gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE
See how Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE compares to other foods in terms of nutrition:
- Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE vs Unilever Bestfoods North America, TOMATO BOUILLON WITH CHICKEN FLAVOR CUBES, TOMATO WITH CHICKEN
- Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE vs Unilever Bestfoods North America, TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN
- Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE vs Unilever Bestfoods North America, TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN
- Louisiana Fish Fry, NEW ORLEANS STYLE SHRIMP CREOLE BASE vs Unilever Bestfoods North America, TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN
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