NEW ORLEANS STYLE SHRIMP CREOLE BASE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 1,133 MG | 24% | |
| Sodium, Na | 4,867 MG | 212% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (212% of Daily Value per 100g).
About NEW ORLEANS STYLE SHRIMP CREOLE BASE
NEW ORLEANS STYLE SHRIMP CREOLE BASE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, BELL PEPPER*, SALT, TOMATO*, PAPRIKA, DRIED GARLIC, CORN STARCH, GREEN ONION*, CELERY*, SUGAR, SPICES, DRIED BASIL, NATURAL FLAVOR.
Dietary Information
NEW ORLEANS STYLE SHRIMP CREOLE BASE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW ORLEANS STYLE SHRIMP CREOLE BASE include Sodium, Na (212% DV) , Iron, Fe (27% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, NEW ORLEANS STYLE SHRIMP CREOLE BASE gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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