NEW ORLEANS STYLE SHRIMP CREOLE BASE vs KENTUCKY'S OWN
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE SHRIMP CREOLE BASE wins in 6 out of 11 nutrient categories
NEW ORLEANS STYLE SHRIMP CREOLE BASE: 6
vs
KENTUCKY'S OWN: 2
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE SHRIMP CREOLE BASE | KENTUCKY'S OWN | Winner |
|---|---|---|---|
| Calories | 333 cal | 47 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 66.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE SHRIMP CREOLE BASE | KENTUCKY'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE SHRIMP CREOLE BASE | KENTUCKY'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 4,867 MG | 2,188 MG |