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NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

Other Soups Safeway, Inc. Branded
134 Calories
4.2g Protein
7.5g Carbs
9.7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.9g 29%
Trans Fat 0.2g
Cholesterol 35mg 12%
Sodium 393mg 17%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.5g 2%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 14mcg 70%
Calcium 61mg 5%
Iron 0.5mg 3%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 20%
Carbs 7.5g 35%
Fat 9.7g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 169 MG 4%
Sodium, Na 393 MG 17%

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Food Calories Protein Carbs Fat
HOT & SOUR RICE NOODLE SOUP BOWL, HOT & SOUR 382 5.9g 76.5g 5.9g GARLIC SESAME RICE NOODLE SOUP BOWL, GARLIC SESAME 371 8.6g 77.1g 2.9g GUMBO BASE ROUX WITH VEGETABLES AND SPICES, GUMBO BASE 312 6.3g 62.5g 6.3g SPRING ONION MILD RICE NOODLE SOUP BOWL, SPRING ONION 382 5.9g 73.5g 4.4g ETOUFEE BASE SEASONING MIX OF SPICES & VEGETABLES ADD SEAFOOD AND TOMATO PASTE FOR A ONE-POT DISH, ETOUFEE BASE 333 6.7g 66.7g 3.3g THAI GINGER RICE NOODLE SOUP BOWL, THAI GINGER 382 5.9g 76.5g 4.4g

About NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 7.5g of carbohydrates, and 9.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LIGHT CREAM, POTATOES, CLAM MEAT, CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS (CLAMS, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER]), ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE, PORK LARD, GARLIC, WATER, FISH STOCK (COD AND/OR POLLOCK, SALT, SUGAR, POTATOES, ONIONS) AND SPICE.

Calorie Breakdown

At 134 calories per 100 grams, NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE gets 13% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

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