NEW ENGLAND STYLE CLAM CHOWDER vs SOY BEAN PASTE FLAVOR MISO RAMEN
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 5
vs
SOY BEAN PASTE FLAVOR MISO RAMEN: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 455 cal | |
| Protein | 4.2 g | 9.9 g | |
| Carbs | 7.5 g | 63.4 g | |
| Fat | 9.7 g | 16.8 g | |
| Fiber | 0.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,624 MG |