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Goya, NELA, MILD CHEDDAR CHEESE

Cheese Goya Foods, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STONERIDGE, CHEESE CELLAR, MUENSTER CHEESE WITH JALAPENO PEPPERS 357 21.4g 3.6g 28.6g STONERIDGE, MONTEREY JACK CHEESE 357 25g 3.6g 32.1g STONERIDGE, CHEESE CELLAR, GREEN OLIVE HAVARTI CHEESE 429 21.4g 3.6g 35.7g STONERIDGE, CHEESE CELLAR, HAVARTI CHEESE 429 21.4g 3.6g 35.7g STONERIDGE, JACK CHEESE 357 25g 7.1g 28.6g STONERIDGE, CHEESE CELLAR, BUFFALO WING MONTEREY JACK CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About NELA, MILD CHEDDAR CHEESE

A mild cheddar cheese from Nela, a Goya Foods brand, made with pasteurized milk, cheese cultures, salt, enzymes, and annatto for natural orange coloring. Per 100g it provides 393 calories, 32.1g fat, 25g protein, and 3.6g carbohydrates with no fiber. A standard mild cheddar profile with a creamy, slightly tangy flavor that has not developed the sharper notes of aged cheddar. Annatto is derived from achiote seed, providing color without artificial dyes. Contains dairy. Free from stabilizers, preservatives, or fillers beyond the standard five cheesemaking ingredients. Suitable for gluten-free diets. Widely used in Latin American households for everyday cooking, snacking, and melting applications.

Ingredients

MADE FROM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR

Dietary Information

NELA, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NELA, MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NELA, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goya, NELA, MILD CHEDDAR CHEESE

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