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Ahold, NATURE'S PROMISE, ORGANIC TRADITIONAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NATURE'S PROMISE, ORGANIC TRADITIONAL HUMMUS
Nature's Promise Organic Traditional Hummus from Ahold USA is made with organic chickpeas, sesame tahini, olive oil, garlic, and lemon juice. A 28g serving contains 250 calories per 100g, 17.86g of fat, 14.29g of carbs, 7.14g of protein, and 3.6g of fiber. A clean-ingredient, fiber-containing dip that pairs well with vegetables and whole-grain crackers.
Ingredients
ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.
Calorie Breakdown
At 250 calories per 100 grams, NATURE'S PROMISE, ORGANIC TRADITIONAL HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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