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Know what is on your plate.

Bay Valley, NATURE'S HARVEST, SWEET POTATO CHIPS

Chips, Pretzels & Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURE'S HARVEST, SWEET POTATO CHIPS

Nature's Harvest Sweet Potato Chips by Bay Valley Foods are made from yellow and purple sweet potatoes fried in canola, palm, or sunflower oil with a small amount of fructose, tapioca dextrin, and salt. Per 100g they contain 500 calories, 71.43g carbohydrates, 21.43g fat, and a high 10.7g fiber. Available in purple and yellow varieties for a visually distinct chip.

Ingredients

YELLOW AND PURPLE SWEET POTATOES, CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL (WITH TBHQ AS A PRESERVATIVE), LESS THAN 2% OF: FRUCTOSE, TAPIOCA DEXTRIN, SALT.

Dietary Information

NATURE'S HARVEST, SWEET POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, NATURE'S HARVEST, SWEET POTATO CHIPS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, NATURE'S HARVEST, SWEET POTATO CHIPS

See how Bay Valley, NATURE'S HARVEST, SWEET POTATO CHIPS compares to other foods in terms of nutrition:

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