NATURE'S HARVEST vs POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURE'S HARVEST: 4
vs
POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | NATURE'S HARVEST | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 81.3 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NATURE'S HARVEST | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 813 MG |