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General Mills, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares from General Mills deliver 429 calories, 5.71g of protein, and 5.7g of fiber per 35g serving, made with whole grain oats, whole wheat flour, brown sugar, canola oil, and chicory root extract. The whole grain oat base and good source of fiber make these soft squares a more nutritionally substantial snack bar option.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, MOLASSES FLAVORED COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERALS WHEY, SKIM MILK, MOLASSES, MALTODEXTRIN, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, EGG YOLK, RAISIN JUICE CONCENTRATE, WATER, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, CINNAMON, NATURAL FLAVOR.
Dietary Information
NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR
See how General Mills, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR compares to other foods in terms of nutrition:
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