NATURE VALLEY vs FRUIT & NUT BAR + VITAMINS A
Nutrition comparison per 100 g serving
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FRUIT & NUT BAR + VITAMINS A wins in 6 out of 11 nutrient categories
NATURE VALLEY: 4
vs
FRUIT & NUT BAR + VITAMINS A: 6
(1 ties)
Overview
| Nutrient | NATURE VALLEY | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 65.7 g | 57.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | NATURE VALLEY | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 371 MG | 25 MG |