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Know what is on your plate.

General Mills, NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
25g Protein
35g Carbs
30g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT

Nature Valley Salted Caramel Nut Protein Chewy Bars from General Mills combine roasted peanuts, almonds, soy protein isolate, chicory root extract, and whey protein concentrate. Each 40g bar delivers 475 calories, 25g of protein, and 12.5g of fiber, making them a high-protein, high-fiber bar well suited for active lifestyles and recovery snacking.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

Dietary Information

NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT

See how General Mills, NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT compares to other foods in terms of nutrition:

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