Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Nature Valley Peanut Butter Soft Baked Oatmeal Squares

Processed Cereal Products GENERAL MILLS SALES INC. Branded
447 Calories
8.7g Protein
62.2g Carbs
19.4g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.9g 25%
Trans Fat 0.1g
Cholesterol 0.3mg 0%
Sodium 407.7mg 18%
Total Carbohydrate 62.2g 23%
Dietary Fiber 7.8g 28%
Total Sugars 26.8g
Protein 8.7g 17%
Vitamin D 0.0mcg 0%
Calcium 39.6mg 3%
Iron 1.8mg 10%
Potassium 262.1mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 10%
Carbs 62.2g 69%
Fat 19.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39.6 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 262.1 MG 6%
Sodium, Na 407.7 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About Nature Valley Peanut Butter Soft Baked Oatmeal Squares

Nature Valley Peanut Butter Soft Baked Oatmeal Squares is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 62.2g of carbohydrates, and 19.4g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Peanut Butter (peanuts, salt), Palm and Palm Kernel Oils, Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Salt, Nonfat Dry Milk, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Egg White, Natural Flavor.

Dietary Information

Nature Valley Peanut Butter Soft Baked Oatmeal Squares is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 447 calories per 100 grams, Nature Valley Peanut Butter Soft Baked Oatmeal Squares gets 8% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Peanut Butter Soft Baked Oatmeal Squares

See how GENERAL MILLS — Nature Valley Peanut Butter Soft Baked Oatmeal Squares compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Nature Valley Peanut Butter Soft Baked Oatmeal Squares
Hi! Ask me anything about Nature Valley Peanut Butter Soft Baked Oatmeal Squares — nutrition, recipes, health benefits, or meal ideas.