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GENERAL MILLS, Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48.7 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 287.4 MG | 6% | |
| Sodium, Na | 423.9 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 62.4g of carbohydrates, and 22.7g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Dark Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Canola and/or Sunflower Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor.
Dietary Information
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 493 calories per 100 grams, Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar gets 8% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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