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NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR

Flours & Corn Meal Think.Eat.Live Foods, LLC Branded
562 Calories
28.1g Protein
21.9g Carbs
40.6g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.9g 8%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 31%
Carbs 21.9g 24%
Fat 40.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 9.4 MG 59%
Vitamin B-6 1.3 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 312 MG 74%
Phosphorus, P 781 MG 62%
Sodium, Na 0 MG 0%
Zinc, Zn 4.7 MG 43%
Copper, Cu 1.9 MG 208%
Manganese, Mn 2 MG 87%
Selenium, Se 55 UG 100%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
WHOLE GRAIN OAT FLOUR 400 17.5g 65g 7.5g SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS 600 24g 24g 44g SWEET WHITE RICE FLOUR 375 7.5g 80g 1.3g ORGANIC WHOLE GRAIN AMARANTH FLOUR 367 13.3g 66.7g 6.7g ORGANIC STONE GROUND WHITE RICE FLOUR 375 5g 80g 1.3g STONE GROUND ORGANIC WHOLE WHEAT FLOUR 368 18.4g 71.1g 2.6g

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).
  • Rich source of Phosphorus, P (62% of Daily Value per 100g).
  • Good source of Zinc, Zn (43% DV).

About NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR

NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 21.9g of carbohydrates, and 40.6g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SUNFLOWER SEED FLOUR.

Dietary Information

NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR include Copper, Cu (208% DV) , Selenium, Se (100% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Magnesium, Mg (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR gets 20% of its calories from protein, 16% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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