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Think.Eat.Live — NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR

Flours & Corn Meal Think.Eat.Live Foods, LLC Branded
562 Calories
28.1g Protein
21.9g Carbs
40.6g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.9g 8%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 31%
Carbs 21.9g 24%
Fat 40.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 9.4 MG 59%
Vitamin B-6 1.3 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 312 MG 74%
Phosphorus, P 781 MG 62%
Sodium, Na 0 MG 0%
Zinc, Zn 4.7 MG 43%
Copper, Cu 1.9 MG 208%
Manganese, Mn 2 MG 87%
Selenium, Se 55 UG 100%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Hulman & — CORN STARCH 350 0g 90g 0g Goya — EXTRA FINE YELLOW CORN MEAL 364 6.1g 81.8g 1.5g GS1 Mexi — TRES ESTRELLAS, RICE FLOUR HARINA DE ARROZ 361 8.3g 77.8g 2.8g Goya — FINE YELLOW CORN MEAL 364 6.1g 81.8g 1.5g Goya — ENRICHED FINE YELLOW CORN MEAL 364 6.1g 81.8g 1.5g GOYA, WHITE CORN MEAL 357 7.1g 78.6g 0g

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).
  • Rich source of Phosphorus, P (62% of Daily Value per 100g).
  • Good source of Zinc, Zn (43% DV).

About NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR

Think.Eat.Live. Natural Sunflour is a single-ingredient gluten-free flour made entirely from sunflower seeds. Per 32 g serving it provides 562 kcal per 100 g, 28.1 g protein, 21.9 g carbs, 40.6 g fat, and 12.5 g fiber, an exceptionally high-protein, high-fiber alternative baking flour.

Ingredients

SUNFLOWER SEED FLOUR.

Dietary Information

NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR include Copper, Cu (208% DV) , Selenium, Se (100% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Magnesium, Mg (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR gets 20% of its calories from protein, 16% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Think.Eat.Live — NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR

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