Down Home Bakery — NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 3,314 MG | 71% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.9g per 100g).
- Rich source of Potassium, K (71% of Daily Value per 100g).
About NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE
NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.8g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
KALE, TOMATOES, RED CHIEF LENTILS, GARBENZO BEANS, BERBERE SPICE BLEND (PROPRIETARY), GOLDEN RAISINS, VEGETABLE STOCK.
Dietary Information
NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE include Potassium, K (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, NATURAL PLANT-POWERFUL MEALS, THE GREEN LIFE gets 57% of its calories from protein, 134% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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