NATURAL PLANT-POWERFUL MEALS vs MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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NATURAL PLANT-POWERFUL MEALS wins in 8 out of 11 nutrient categories
NATURAL PLANT-POWERFUL MEALS: 8
vs
MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 2
(1 ties)
Overview
| Nutrient | NATURAL PLANT-POWERFUL MEALS | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 16.8 g | 14.2 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 4.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PLANT-POWERFUL MEALS | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 1 MG |
Minerals
| Mineral | NATURAL PLANT-POWERFUL MEALS | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 3,314 MG | 0 MG | |
| Sodium, Na | 34 MG | 300 MG |