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Know what is on your plate.

LIDL, CHILI HOMESTYLE WITH BEANS, CHILI

Chili & Stew LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
6.9g Protein
12.2g Carbs
3.2g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 31%
Carbs 12.2g 55%
Fat 3.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 401mg 17%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 76 MG 2%
Sodium, Na 401 MG 17%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CHILI HOMESTYLE WITH BEANS, CHILI

A canned homestyle chili with beans from Lidl, made with beef, pork, beans, and a chili-seasoned tomato base. Per 100g: 105 kcal, 6.9g protein, 12.2g carbs, 3.2g fat, 2.8g fiber. Textured soy flour extends the meat. Chili flavor comes from chili powder, green chili puree, oleoresin of paprika, and natural flavorings. Tomato paste and yeast extract contribute body and umami depth. Contains soy and wheat (corn flour). A filling, protein-forward canned meal option with moderate fiber from the beans. Suited to quick lunches, nachos toppings, or baked potato fillings. Lower calorie for a chili product.

Ingredients

WATER, BEEF AND PORK, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILI PUREE (CONTAINS CITRIC ACID), CORN FLOUR, SALT, TOMATO PASTE, SUGAR, YEAST EXTRACT, FLAVORING SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Calorie Breakdown

At 105 calories per 100 grams, CHILI HOMESTYLE WITH BEANS, CHILI gets 26% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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