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CHILI HOMESTYLE WITH BEANS, CHILI

Chili & Stew LIDL Branded
105 Calories
6.9g Protein
12.2g Carbs
3.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 401mg 17%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 31%
Carbs 12.2g 55%
Fat 3.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 76 MG 2%
Sodium, Na 401 MG 17%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
HOT CHILI CON CARNE WITH BEANS, HOT 112 6.5g 12.7g 3.9g CHICKEN ALFREDO PRIMO PASTA, CHICKEN ALFREDO 121 5.4g 10.8g 6.3g BUFFALO STYLE MAC & CHEESE WITH CHICKEN PASTA, BUFFALO STYLE MAC & CHEESE WITH CHICKEN 86 4.9g 13.1g 1.4g CHILI CHEESE, CHILI 136 6.8g 8.5g 8.5g CHICKEN & DUMPLINGS 79 5.8g 9.6g 2.1g BEEF STEW, BEEF 85 4.2g 7.2g 4.2g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CHILI HOMESTYLE WITH BEANS, CHILI

CHILI HOMESTYLE WITH BEANS, CHILI is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 12.2g of carbohydrates, and 3.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEEF AND PORK, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILI PUREE (CONTAINS CITRIC ACID), CORN FLOUR, SALT, TOMATO PASTE, SUGAR, YEAST EXTRACT, FLAVORING SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Calorie Breakdown

At 105 calories per 100 grams, CHILI HOMESTYLE WITH BEANS, CHILI gets 26% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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