NATURAL PIZZA ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About NATURAL PIZZA ARUGULA
NATURAL PIZZA ARUGULA is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 29.3g of carbohydrates, and 5.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: TOMATO SAUCE (TOMATO PUREE, WATER, OLIVE OIL, SALT, SUGAR, OREGANO, BASIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURES, RENNET, ACIDITY REGULATOR: CITRIC ACID), CHERRY TOMATOES, HARD GRATING CHEESE (MILK, SALT, RENNET), ARUGULA
Calorie Breakdown
At 218 calories per 100 grams, NATURAL PIZZA ARUGULA gets 19% of its calories from protein, 54% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL PIZZA ARUGULA
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