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Grace Harbor Farms — NATURAL GUERNSEY YOGURT, HONEY

Yogurt Grace Harbor Farms, Inc. Branded
84 Calories
3.5g Protein
15.0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 46mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 15.0g 68%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.

About NATURAL GUERNSEY YOGURT, HONEY

Grace Harbor Farms Natural Guernsey Yogurt in honey flavor is made from non-homogenized pasteurized Guernsey cow milk with honey and probiotic cultures. Each 113g serving has 84 calories, 3.54g each of protein and fat, and 15.04g of carbohydrates. The non-homogenized milk gives it a cream-top texture similar to traditional yogurt. The probiotic culture list includes Bifidobacterium Lactis and L. Acidophilus. A minimally processed yogurt choice for those who prefer whole milk products.

Ingredients

GRADE A PASTEURIZED, NON-HOMOGENIZED GUERNSEY COW MILK, HONEY, PROBIOTIC LIVE ACTIVE CULTURE (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS)

Calorie Breakdown

At 84 calories per 100 grams, NATURAL GUERNSEY YOGURT, HONEY gets 17% of its calories from protein, 72% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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