NATURAL DIRECTIONS, ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 25 MG | 2% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
About NATURAL DIRECTIONS, ORGANIC COCONUT MILK
NATURAL DIRECTIONS, ORGANIC COCONUT MILK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 7.5g of carbohydrates, and 17.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT EXTRACT (47%), WATER, AND ORGANIC GUAR GUM (E412).
Calorie Breakdown
At 200 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC COCONUT MILK gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL DIRECTIONS, ORGANIC COCONUT MILK
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