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NATURAL CLOVER HONEY, CLOVER

Honey Defense Commissary Agency Branded
1,238 Calories
19.1g Protein
209.5g Carbs
38.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,238
% Daily Value*
Total Fat 38.1g 49%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,333mg 58%
Total Carbohydrate 209.5g 76%
Dietary Fiber 14.3g 51%
Total Sugars 114.3g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 17.1mg 95%
Potassium 2,333mg 50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 7%
Carbs 209.5g 79%
Fat 38.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 17.1 MG 95%
Potassium, K 2,333 MG 50%
Sodium, Na 1,333 MG 58%

Related Foods in Honey

Food Calories Protein Carbs Fat
RAW GOLD MULTIFLORAL MANUKA HONEY KFACTOR 12, GOLD MULTIFLORAL 333 0g 81.0g 0g ORGANIC HONEY, WHITE FLOWER 286 0g 81.0g 0g RAW SPRING HONEY, WILDFLOWER 305 0g 81.0g 0g 20+ BIO ACTIVE MANUKA HONEY 333 0g 81.0g 0g BIO ACTIVE MANUKA HONEY 333 0g 81.0g 0g CREAMY HONEY, CINNAMON 286 0g 81.0g 0g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (95% of Daily Value per 100g).
  • Rich source of Potassium, K (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About NATURAL CLOVER HONEY, CLOVER

This product is a pure clover honey, a natural sweetener derived from the nectar of clover blossoms. Primarily composed of carbohydrates, specifically sugars, it provides a concentrated source of energy, offering 1238 calories per 100g. It also contains small amounts of protein and fat. While honey can be a flavorful alternative to refined sugar, it should be consumed in moderation as part of a balanced diet. Due to its high sugar content, it is important to consider its impact on overall carbohydrate intake and blood sugar levels.

Ingredients

HONEY.

Dietary Information

NATURAL CLOVER HONEY, CLOVER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CLOVER HONEY, CLOVER include Iron, Fe (95% DV) , Sodium, Na (58% DV) , and Potassium, K (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,238 calories per 100 grams, NATURAL CLOVER HONEY, CLOVER gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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