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ASPIRE BAKERIES — Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain

Biscuits/Cookies ASPIRE BAKERIES Branded
364 Calories
5.6g Protein
61.4g Carbs
11.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.8g 19%
Trans Fat 0.1g
Cholesterol 18mg 6%
Sodium 329mg 14%
Total Carbohydrate 61.4g 22%
Dietary Fiber 4.7g 17%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.6mg 20%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 61.4g 78%
Fat 11.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 303 MG 6%
Sodium, Na 329 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO RICE THINS CRACKERS BROWN RICE THINS WHITE CHEDDAR GLUTEN FREE1X3.500 OZ 67 6.7g 80g 0g Mondelez — NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ 429 10.7g 71.4g 14.3g Mondelez — RITZ CRACKERS 1X7.1 OZ 433 6.7g 70g 15g Mondelez — NABISCO RITZ TOASTED CHIPS 1X8.1 OZ 464 7.1g 67.9g 17.9g Mondelez — OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ 483 3.5g 69.0g 20.7g Mondelez — RITZ CRACKERS ORIGINAL 1X13.7 OZ 500 6.3g 62.5g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (20% DV).

About Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain

Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 61.4g of carbohydrates, and 11.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), WATER, EGGS WITH CITRIC ACID TO PRESERVE COLOR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, MOLASSES, OATS, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SEMI- SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, DATEM, NATURAL FLAVORS. CONTAINS: EGGS, MILK, SOY, WHEAT.

Dietary Information

Notable micronutrients in Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASPIRE BAKERIES — Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain

See how ASPIRE BAKERIES — Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain compares to other foods in terms of nutrition:

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