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Know what is on your plate.

Sargento, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY

Lunch Snacks & Combinations Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
14.0g Protein
37.2g Carbs
20.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 19%
Carbs 37.2g 52%
Fat 20.9g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 558mg 24%
Total Carbohydrate 37.2g 14%
Dietary Fiber 2.3g 8%
Total Sugars 25.6g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 465mg 36%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 465 MG 36%
Iron, Fe 1.7 MG 9%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (24% DV).

About NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY

This Sargento snack pairing puts natural cheddar cheese next to milk chocolate chunks and raspberry flavored dried cranberries with graham crackers, a mix of savory dairy and sweetened, flavored fruit and chocolate pieces. The 43 gram portion runs 395 calories, 13.95g protein, 20.93g fat, 37.21g carbs and 2.30g fiber, reflecting the fat and sugar from the chocolate and cheese together.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], RASPBERRY FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), GRAHAM CRACKERS (WHOLE WHEAT FLOUR, SUGAR, WHEAT FLOUR, SAFFLOWER OIL, HONEY, WHEAT GLUTEN, BAKING SODA, SALT).

Dietary Information

Notable micronutrients in NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY include Calcium, Ca (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY gets 14% of its calories from protein, 38% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY

See how Sargento, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKERS SNACKS, NATURAL CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY compares to other foods in terms of nutrition:

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