NATURAL CHEDDAR CHEESE vs HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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NATURAL CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
NATURAL CHEDDAR CHEESE: 5
vs
HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE: 3
(2 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 395 cal | 404 cal | |
| Protein | 14.0 g | 13.5 g | |
| Carbs | 37.2 g | 34.8 g | |
| Fat | 20.9 g | 23.6 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 225 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Sodium, Na | 558 MG | 787 MG |