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Carando — HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE

Lunch Snacks & Combinations Carando Inc. Branded
404 Calories
13.5g Protein
34.8g Carbs
23.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 23.6g 30%
Saturated Fat 12.4g 62%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 787mg 34%
Total Carbohydrate 34.8g 13%
Dietary Fiber 2.2g 8%
Total Sugars 20.2g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 19%
Carbs 34.8g 48%
Fat 23.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 3.0 MG 17%
Sodium, Na 787 MG 34%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Taylor Fresh — APPLES & MIXED NUTS 203 4.1g 16.2g 13.5g Taylor Fresh — APPLES, ALMONDS & CHEESE 160 6.1g 11.0g 11.0g Taylor Fresh — APPLES, PRETZELS & CHEESE 150 5.8g 20g 5.8g Taylor Fresh — EGG & CHEESE SNACK BOX 220 10.6g 14.9g 13.3g Kraft Heinz — APPLEWOOD SMOKED TURKEY BREAST, DRY ROASTED ALMONDS, MARBLED COLBY & MONTEREY JACK CHEESE PORTABLE PROTEIN PACK, APPLEWOOD SMOKED, DRY ROASTED, MARBLED COLBY & MONTEREY JACK 321 23.2g 7.1g 23.2g Oscar Mayer — P3 PORTABLE PROTEIN PACK GRILL SNACKERS 237 14.5g 4.0g 15.8g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (34% DV).

About HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE

Carando Harvest Wheat Crackers snack set includes genoa salami, natural provolone cheese, harvest wheat crackers, and dark chocolate covered cranberries. An 89g serving has 404 calories, 13.48g protein, 34.83g carbs, 23.6g fat, and 2.2g fiber. The combination of savory and sweet components makes it a self-contained snack tray suitable for lunches, travel, or as part of a larger charcuterie spread.

Ingredients

DARK CHOCOLATE CRANBERRIES: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, VANILLIN (AN ARTIFICIAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES. SUGAR, AND SUNFLOWER OIL), CONFECTIONER'S GLAZE. GENOA SALAMI: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, WINE, SPICE, VITAMIN C (SODIUM ASCORBATE), LACTIC ACID STARTER CULTURE, SODIUM NITRITE. FLAVORING. BHA, BHT, CITRIC ACID, NATURAL* PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. HARVEST WHEAT CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF SALT, ONION. WHEY. MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE gets 13% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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